Holistic Massage
Enjoy a relaxing one hour massage that will sooth away  the troubles of the day. It has been shown that massage can have a positive effect on many different conditions. It can improve blood circulation with the benefit of faster healing and the lowering of heart rate and blood pressure. It can also improve the effectiveness of the immune system, by increasing lymphatic distribution.

“I have thoroughly enjoyed my massage treatments and have found them to be both relaxing and invigorating.”

M.W Hughenden Valley

Reflexology
This is the application of pressure, massage and movement to the feet and hands to effect corresponding parts of the body. By applying such techniques, a reflexologist can break up patterns of stress in other parts of the body. Enjoy this relaxing treatment which really promotes a sense of well- being.

“I felt really looked after, the treatment was very calming - Heavenly! “   

L.C Cryers Hill

Sports Massage
A more invigorating treatment, this form of massage can help benefit many areas including; preparation and recovery of muscles before and after strenuous work, promotion of healing, flexibility, suppleness and range of movement, pain, anxiety and mental tension relief, as well as being a general treatment to keep muscles healthy.

“I’ve tried many therapies to help with my problems but this is the best.”

 A.B Beaconsfield